英語でヨガの優しい言葉

Kind words for yoga in English

“Silence is the only method to bring peace. Once your mind is silent then everything becomes silent and serene. The whole concept, the purpose of doing yoga is to bring silence, to bring peace to your mind.”
-Sharath Jois

Silence is the only method/ to bring peace.
Silence is the only way / brings peace

Once/ your mind is silent/ then/ everything becomes silent and serene.
Once your mind is quiet, then everything is quiet and calm.

The whole concept,/ the purpose of doing yoga is/ to bring silence,/ to bring peace/ to your mind.
The whole concept/the purpose of doing yoga/is to bring calm/to bring peace/to your mind

bring: to bring
once: once
whole: everything, the whole

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