英語でヨガの優しい言葉

“Silence is the only method to bring peace. Once your mind is silent then everything becomes silent and serene. The whole concept, the purpose of doing yoga is to bring silence, to bring peace to your mind.”
-Sharath Jois

Silence is the only method/ to bring peace.
静けさが唯一の方法/平和をもたらす

Once/ your mind is silent/ then/ everything becomes silent and serene.
一度、/あなたの心か静かになったら/それから/すべては静かで穏やかになる

The whole concept,/ the purpose of doing yoga is/ to bring silence,/ to bring peace/ to your mind.
すべてのコンセプト/ヨガをする目的は/静けさをもたらすこと/平和をもたらすこと/あなたのマインドに

bring:もたらす、持ってくる
once: 一度
whole:すべて、全体